Yoga by Gaynor

Gaynor is a certified Yoga Teacher and offers classes in Romsey and Ampfield to suit all levels. As a mum to 3 children, she really appreciates the strength, mobility and mindfulness that Yoga brings into her own life and thoroughly enjoys sharing the practice with others.

With a background in personal training in her 20’s and a passion for health and fitness, she practiced Yoga herself for 10 years before enrolling in her teaching certification. She is certified in Vinyasa and Hatha Yoga and tailors her classes to suit the individual, always providing options to accommodate varying abilities, with a strong emphasis on working at one’s own level.